Back to the Gym

Well, after taking a couple days off from running, I went back to the gym today. Didn't do anything extreme, just got on the treadmill for 2.5 miles. Yes, less than what I've been running, but I tried running at a faster pace. 0.3 mph faster actually. I plan on going back tomorrow and Friday, then I'll be getting back to the swing of things by next week.